Stretch and Balance Workshop
Virtual Event
The class will focus on traditional stretching and movements that will help to reduce muscle stiffness, increase flexibility, mobility, and balance. REGISTER
12 events found.
Meditation & Conversation
Virtual Event
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage both cancer side effects and emotional distress as part of the mind-body approach to health care. Classes include a guided meditation led by our mediation […]
Yoga4Cancer
Virtual Event
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist cancer survivors manage treatment side effects and enhance cancer recovery. Our live, online classes are led by certified Y4C instructors and are open to […]
Acrylic Painting Workshop at the Rye Arts Center: CANCELLED
Rye Arts Center 51 Milton Rd, Rye, NY, United StatesAcrylic Painting Class All supplies and materials will be provided. We encourage you to personalize your painting. Bring in a personal photo or object to use as your creative inspiration! Teaching artist, Ann Ladd, will share her wealth of information on drawing and painting to create a fun, engaging class. Learn various techniques to channel […]
Yoga for Cross Training
This weekly virtual class will remind you how important it is to stretch your bodies and slow down. To register, click here.
Meditation & Conversation
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage both cancer side effects and emotional distress as part of the mind-body approach to health care. Classes include a guided meditation led by our mediation […]
Yoga4Cancer
Virtual Event
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist cancer survivors manage treatment side effects and enhance cancer recovery. Our live, online classes are led by certified Y4C instructors and are open to […]
Yoga for Cross Training
This weekly virtual class will remind you how important it is to stretch your bodies and slow down. To register, click here.
Yoga4Cancer: No Class Today
Virtual Event
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist cancer survivors manage treatment side effects and enhance cancer recovery. Our live, online classes are led by certified Y4C instructors and are open to […]
What’s Next? Group
Virtual Event
The completion of active treatment is a transition period filled with a multitude of thoughts and emotions which can include worries about cancer recurrence and changes to one's identity and body image. This group is for those who have finished active treatment and is facilitated by a licensed clinical social worker to help guide […]
Meditation & Conversation
Virtual Event
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage both cancer side effects and emotional distress as part of the mind-body approach to health care. Classes include a guided meditation led by our mediation […]
Yoga4Cancer
Virtual Event
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist cancer survivors manage treatment side effects and enhance cancer recovery. Our live, online classes are led by certified Y4C instructors and are open to […]