by Lesley Findlay | Jan 6, 2025
Interesting trash-to-treasure materials will be provided by the instructor. You can also bring your own memorabilia to add to your sculpture, such as that one earring you can’t throw away, a cracked teacup full of memories, or an old instrument as a base for a...
by Lesley Findlay | Dec 16, 2024
Learn acrylic painting techniques to channel your creativity in a social, inviting setting with other SOUL RYEDERS’ clients and family caregivers. Each month offers a different project and/or medium. Attend one or all classes. All levels are welcome! This class...
by Lesley Findlay | Dec 13, 2024
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist cancer survivors manage treatment side...
by Lesley Findlay | Dec 13, 2024
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist cancer survivors manage treatment side...
by Lesley Findlay | Dec 8, 2024
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage both cancer side effects and emotional distress as part of the mind-body...