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Yoga4Cancer

Both diagnosis and treatment of cancer have physical and psychological impacts.  Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages.   Classes were developed to assist cancer survivors manage treatment side...

Collage Class at the Rye Arts Center

Teaching artist, Ann Ladd, will share her wealth of information on drawing and painting to create a fun, engaging class. Learn various techniques to channel your creativity in a social, inviting setting with other SOUL RYEDERS’ clients and family caregivers....

Stretch and Balance Workshop

The class will focus on traditional stretching and movements that will help to reduce muscle stiffness, increase flexibility, mobility, and balance. REGISTER

Meditation & Conversation

Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure.   Heavily researched, meditation has been implemented as an integrative approach to help manage both cancer side effects and emotional distress as part of the mind-body...