by Lesley Findlay | Dec 8, 2024
Both diagnosis and treatment of cancer have physical and psychological impacts. Yoga4Cancer is a researched methodology designed specifically for cancer patients and survivors at all stages. Classes were developed to assist cancer survivors manage treatment side...
by Lesley Findlay | Dec 8, 2024
Teaching artist, Ann Ladd, will share her wealth of information on drawing and painting to create a fun, engaging class. Learn various techniques to channel your creativity in a social, inviting setting with other SOUL RYEDERS’ clients and family caregivers....
by Lesley Findlay | Dec 8, 2024
The class will focus on traditional stretching and movements that will help to reduce muscle stiffness, increase flexibility, mobility, and balance. REGISTER
by Lesley Findlay | Dec 8, 2024
Mindfulness skills are a powerful tool to help deal with stress and as a regular self-care measure. Heavily researched, meditation has been implemented as an integrative approach to help manage both cancer side effects and emotional distress as part of the mind-body...